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The Villages
Thursday, March 28, 2024

Make good health your resolution in 2020

Find ways to boost your health, fitness, and well-being, and be an inspiration to others in 2020. Here are some simple suggestions to incorporate into your life in the coming year.

  • Make healthy food choices. Grab a healthy snack on the go. Eat more fruits and vegetables.
  • Be active. Take the stairs instead of the elevator. Park farther away and walk.
  • Protect yourself from injury and disease. Put on a helmet, sunscreen, or insect repellent. Wash your hands for 20 seconds.
  • Manage stress. Don’t overschedule or overcommit. Take short breaks throughout the day.
  • Make an appointment for a check-up, vaccination or screening.
  • Quit smoking. Call 1-800-QUIT-NOW for free counseling on how to quit smoking for good.

The world knew we had a strong leader in Trump

A Village of Fernandina resident looks back on the record of former President Trump. Read his Letter to the Editor.

Neglect of golf course maintenance now costing us millions of dollars

In a Letter to the Editor, a Village of St. Charles resident argues that neglect of golf course maintenance is now costing residents millions of dollars.

Karen says her intent has been misinterpreted

A Village of Belle Aire resident who stirred quite a discussion with a previous Letter to the Editor, follows up to say that her intent was misinterpreted.

Our amenities are being used by families with kids

In a Letter to the Editor, a Village of Citrus Grove resident says she is not happy about families with kids using amenities paid for by residents.

Finally allocating funds to the golf courses!

A Village of Hadley resident said he is happy that more money is being allocated to the golf courses. Read his Letter to the Editor.