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The Villages
Saturday, June 22, 2024

Make good health your resolution in 2020

Find ways to boost your health, fitness, and well-being, and be an inspiration to others in 2020. Here are some simple suggestions to incorporate into your life in the coming year.

  • Make healthy food choices. Grab a healthy snack on the go. Eat more fruits and vegetables.
  • Be active. Take the stairs instead of the elevator. Park farther away and walk.
  • Protect yourself from injury and disease. Put on a helmet, sunscreen, or insect repellent. Wash your hands for 20 seconds.
  • Manage stress. Don’t overschedule or overcommit. Take short breaks throughout the day.
  • Make an appointment for a check-up, vaccination or screening.
  • Quit smoking. Call 1-800-QUIT-NOW for free counseling on how to quit smoking for good.

Developer needs to tell residents what is happening at Spanish Springs

A Village of Orange Blossom Gardens, in a Letter to the Editor, says the Developer should inform residents about what is going on at Spanish Springs Town Square.

Only sheep need a shepherd

In a Letter to the Editor, a Village of St. Charles resident offers a rebuttal to a letter writer who suggested our president needs to be a “good shepherd.”

Villages-News.com should be ashamed of right-wing stance

A Village of Pennecamp resident argues that Villages-News.com should be ashamed of its right-wing stance. Read her Letter to the Editor.

Trump flags are a violent threat to America

In a Letter to the Editor, a Village of Tall Trees resident contends that Trump flags are a violent threat to America.

How do we address lack of faith in Supreme Court?

How do we address the lack of faith in the U.S. Supreme Court? A Village of Sanibel resident has some suggestions in a Letter to the Editor.