70.1 F
The Villages
Monday, December 6, 2021

Villagers invited to take part in chair yoga classes sponsored by Temple Shalom

Villagers and area residents are invited to take part in upcoming Chair Yoga Shalom classes being broadcast via Zoom.

The classes, which are being sponsored by Jewish Synergy of Temple Shalom Central Florida, will be taught by Allison Teisch and will include a sequence of Hebrew prayers. The worship service of mind, body and spirit will take place from 4-5 p.m. on Aug. 3, 10, 17, 24 and 31.

No experience is necessary for those who want to participate. Participants will need a chair without arms, a yoga mat to put under the chair to keep it from slipping or an area to place the chair on a non-slip surface. A yoga strap also is recommended, but participants can use a belt, long tie or scarf in its place.

“I have practiced yoga for over 30 years and it has helped me find balance in life as a wife, mother, grandmother, musician and cantor,” said Tiesch, who retired as a cantor in 2018. “My yoga classes combine a creative and flowing sequence of poses including Pranayama (breath work) and meditation. I believe in the ‘he-ART’ of Hatha and pay close attention to the alignment and safety of each student.”

To reserve your Zoom space, send an email to [email protected] for the link.

More Headlines
Stories in and around The Villages, Florida

The Villages, Florida

Letters to the Editor
Opinions submitted by residents in and around The Villages

Developer ignoring problem at entry gate

A resident of the Village of Chitty Chatty complains that their entry gate has been damaged for several months. He would like to know when the Developer plans to fix it.

You can get quick passport service at office in The Villages

A Village of Hemingway resident, in a Letter to the Editor, offers a tip for those looking to renew their passports.

It’s time to give Mr. McGinty a break

A Village of Pennecamp resident, in a Letter to the Editor, contends it is time to give embattled Villager Ed McGinty “a break.”

Dr. Phil’s biased views on smash-and-grab crimes

A Village of Amelia resident could not believe a recent Dr. Phil program on “smash and grab” crimes. Read his Letter to the Editor.

Should Oxford, Mich. high school shooter use self-defense argument?

In a Letter to the Editor, a Village of Virginia Trace residents wonders if the accused high school shooter in Michigan will use a Kyle Rittenhouse self defense argument.

The Villages, Florida